hi there.

I am the owner of Bedrock Therapy LLC, a small psychotherapy practice centered around supporting active adults and mountain athletes. After working in the outdoor industry and years of moving in the mountains myself, I was called to support the unique intersection of mountain sports and wellbeing.

Find more and get in touch at bedrocktherapy.org

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I also work with the fantastic team of creatives at The Dirtbag Diaries podcast because I believe stories have the power to create order and meaning out of our experiences; help us process, heal, and find joy; and through sharing, help others feel less alone.

Find more and listen to episodes at dirtbagdiaries.com